Reality is Yes.
When focus is on what I don’t want, feeling & thought are as if disconnected.
Confusion is created.
The con: there are two - feeling and thought… and these “two” can somehow be fused together.
Con-fusion is experience(d).
When the opposite thought is ‘reached for’ - is allowed…what I do want - feeling & thought are aligned.
And this is known, by how it feels.
Confusion is dispelled.
And this is known, by how it feels.
Discord & alignment are experiential - experience(d): but two is not.
When thought is aligned with feeling, Yes is felt. Yes Is. Yes was what the Universe was already saying.
Welcome back.