There's a natural, inherent guidance present in every moment, effortlessly aligning thoughts with feeling.
Not feelings, my feelings, your feelings, our feelings or their feelings - just, feeling - without added conditions, qualifications or quantifications.
This guidance is unchanging, clear, infallible, and self-revealing. It requires no external validation, concept, theory, complexity or understanding - it simply & already - is.
This guidance can not be known, and self-inherently does not require any knowing.
This guidance is not self seeking, as feeling is fullness, wholeness & completeness - already, in & of itself.
This guidance is most noticeable in the way appearing thoughts are felt as discordant or resonating. When thoughts align with truth - ease, flow & carefree effortlessness are unfettered, unobscured - revealed as the true nature; unconditional feeling.
When thoughts stray from truth, discord is felt. How a thought feels, the discord or alignment felt - the ease or discomfort - reveal the nature of the thought. In this way, guidance is always showing the way, with no mystery in why certain thoughts feel “off” and other thoughts feel “on”.
But there’s a seemingly additional ‘layer’ that can obscure this clarity that is feeling: the introduction of the “me,” the separate self, or ego.
When the idea of “me” arises, confusion arises, as thoughts seem to be on behalf of the “me”, as attempts to claim ownership over - feeling and thoughts.
My thoughts, my feelings, happening to me; denote the elusive, illusory, second or separate self. Thoughts arise on behalf of this illusory second self such as, “Why is this discord or alignment happening - to me?” or “Why do I feel this way?” Or “Why do I have to align thoughts with feeling just to feel better?”
However, the guidance is never unclear in regard to thoughts.
It’s the “me” layer that seemingly complicates, making it seem as though the discord or alignment is happening to an individual.
In reality, the clarity is - regardless of thoughts about a “me”- interpreting - the clarity.
The discord or resonance is simply a reflection of truth, singular, independent and already free of - that which there already isn’t, such as the separate self of thoughts.
As “the me” of thoughts is noticed to be thoughts - - - feeling… the self-inherent guidance, wholeness, completeness and fullness is - un-obscured.
There’s no need for interpretation or understanding, because the discord & alignment are already felt. Feeling is ‘always’ - effortless, and effortlessly pointing out the discord or alignment of any arising thought with - the truth. Every thought, without exception - reveals the truth - is, self-revealing.
The guidance is irremovable. Eternal, and infallible.
The guidance is not a thing; the guidance is self-inherent - nondual.
The guidance is present, clear, and available, showing the way without any need for a separate self to make sense of it.
Trust is self-inherent guidance as well, and the nature of thoughts and feeling are already effortless and self-evidently - clear.
“Figuring it out”, “solving”, “understanding it”, “learning about it” - are the self-arising obscurants of it - of - self.
The recognition of the "me" as thought dissolves any influence therein, and is the allowing of feeling, of guidance - to remain joyfully unobscured.
The ease of self-recognition, alignment & effortlessness is not about finding, attaining, realizing something or being someone else or somewhere else - it’s not figuring anything out - it’s about being aware of what’s naturally arising - already.