Insanity.
Insanity is ‘experience’.
Period, full stop.
There is no exception.
You, consciousness, are appearing as ‘experience’.
Experience is apparent, and what is apparent is not actually a thing. Appearance is… not a thing.
At all. Whatsoever.
Looking to feel better, from what there isn’t - from something that does not actually exist - is insanity.
Seeking attention to feel better, seeking peak experiences to feel better, believing in, identifying with & chasing states of consciousness to feel better, manipulating relationships to feel better, seeking validation to feel better, believing in & seeking better feeling in self-improvement, believing in & attempting to control to feel better - is insanity.
Deriving feeling, such as 'to feel better' from apparent experience is an impossibility - as feeling is already presently appearing as the whole of experience.
Thoughts are apparent experience as well.
Thoughts can be believed such that it seems feeling is coming from a secondary, external, or outside source.
Yet, in investigation of direct experience feeling is not found to have any separation, nor any beginning, ending, edge or border of any kind. Further, in accordance with direct experience there is only one 'vehicle of thought' which makes it seem to feeling that feeling could be found externally; the separate self of thoughts.
Thought is not ‘the culprit’ - thought is apparent.
You, infinite consciousness, are right now and right now only appearing as so-called experience.
You are Being, being.
Wholeness, fullness, completeness, happiness, peacefulness, intelligence, love - are intrinsic to consciousness. "These" are not found in appearance.
These abundantly ever-present self-aspects are as present as the very consciousness right now conscious - and are only seemingly obscured by so called experience. The innocence you truly and self-evidently are, is appearing now and only now, as so-called - experience.
Consider this an invitation to take pause and reflect on how experience is engaged with. Is the orientation that of attempting to derive ‘feeling better’ from experience?
In all honestly - how’s that working out?
Unmet expectations?
Seemingly reoccurring disappointment, frustration, impatience?
Sick & tired of being sick & tired?
Are you - consciousness - allowing these self-aspects of wholeness, fullness, completeness, happiness, peacefulness, intelligence & love freely into the apparent experience which you are being… or attempting to derive the true nature of yourself - from your own appearance?
It’s like attempting to comb or brush the hair with the comb or brush against the mirror, isn’t it so?
Allow these self-aspects to flow through & into experience, and see for yourself just how enriching you are with respect to your existence.
You - are the difference.
You are what sanity is.
You are infinite sanity.