Stoking Creativity & Healing Modalities

The experience of passion & creativity, and the eagerness, excitement & exuberance therein are of the highest vibrations and experiences life & creation has to offer. There are countless ways to re-connect in creativity to infuse the spark & zest of Creator-Creating-Creation.

The key is the willingness to let go of all that doesn’t resonate, and to experience being adventurous in trying new experiences, practices & exercises, finding what resonates and clicks most with you. There are unique gifts to be discovered within, developed, and expressed. This is one of the most satisfying experiences possible.

Though there are countless outlets & avenues of creative expression available, here is some information on a few for consideration…

Music & Vibration

Music is the literal vibrational expression of our being, and as creators, music is all about emotional expression. Consider utilizing YouTube and Google, to acclimate on how to sing properly. Singing is all about expression, and connection with the body vibrationally. Learning to stretch the stomach, control airflow, sing from the diaphragm, and from the vibrational resonance of the body’s natural registers, is one of if not the most truth printed practices, often taking energy, expression, and flow to new heights & renewing vibrationally like never before. 

An entire new world stands to open itself up, via vibration, allowing connection emotionally and most fundamentally with all of the wonderful & amazing singers, song writers, bands and musicians of creation. You’ll find the Truth is indeed everywhere, and is most unifying and inspiring as it becomes easier & more readily ‘spotted’.

Music, Inspiration & Effortless Change

If there is a consideration of making changes to exercise, fitness, diet or overall health, putting on a pair of earbuds and listening to music that resonates & feels good is one of the easiest ways to experience higher vibration and empowerment, aligning with and as the natural inspiration of the feeling of goodness, making these changes enjoyable & effortless.

Meditations

Consider reading through these short & simple meditations. They are specifically oriented to letting go of that which does not resonate and no longer serves, and reconnecting with source via feeling. Upon gazing at the list, one or two meditations will intuitively stand out.

Give those a read, allow letting go, forgiveness, appreciation, and or the simple goodness of our infinite being.

Some misinterpretation & corresponding emotional discord which is ‘clogging the pipes’ may arise. Allow what arises to arise, and to ‘come up and out’. Note the inspiration that arises in this clearing out. Take the time to express, and to write, and discover the great joy of how suffering is transmuted into beauty & creativity.

Sound Bowls & vibrational aligning

One of the easiest, simplest, most effortless means of ‘clearing’ and thus reconnecting with & as creativity, is that of using sound bowls. Creativity is inseparable from trying new experiences.

Youtube ‘healing sound bowls’ and choose from a wide variety of available recordings. Use what speakers or sound system is available, with the ideal scenario being a pair of speakers with some depth and bass. Sit with a speak placed on each side, and play a video. Close the eyes & relax, meditate, or simply continue with any task or work desired.

While earbuds can be very cleansing and vibrationally uplifting as well, it is the frequencies, the vibration felt upon & in the body from the speakers (or ideally actual live sound bowls) which makes for the most ideal healing & inspiring creativity drawing experience. ‘Dormant’ frequencies will awaken within, and a ‘return’ to childhood innocence and wonderment, and the natural curiosity and awe for experience & creating will arise.

Healing, energetic, alignment & EXPANSION modalities

It is highly likely that the incredible world of healing modalities lies yet untapped. There are hundreds of modalities to experience, and these experiences routinely changes lives not only in terms of healing and the release of energy blockages, but in the flow & stream of creative insights, ideas and inspirations which arise from the benefits of these experiences.

Give it a google, but here are just a few suggestions…

General wholistically oriented modalities

Chiropractic treatments, Detoxifications, Wholistic Osteopathy, Acupressure, Acupuncture, Nutritional Counseling, and EFT, or, Emotional Freedom Technique.

Body & feeling alignment oriented modalities

Massage, Shiatsu, Lymphatic Therapy, Craniosacral, Myofascial Release, Sound & Music Healing Therapies, Music Therapy, and Light Therapies (Heliotherapy).

Mind & feeling aligning modalities

General Counseling, Spiritual Counseling, Cognitive Behavioral Therapy, Psychotherapy and or Psychoanalysis.

Energy oriented alignment modalities

Reiki, Qi Gong, Tai Chi, Magnetic Resonance Healing, Jin Shin Jyutsu, Movement Therapy, and Yoga.

Breathwork modalities

Chi Kung Healing Touch, Holotropic, Shamanic, Rebirthing, Transformational, Diaphragmic, Breath Focus, Lion’s Breath, Alternate Nostril, Equal Breathing, Sitali, Humming Bee Breath, the 4-7-8 Breathing Technique, and Premasati Yoga.

Expansive & transcendent modalities

Faith Healing, Art Therapy, Guided Imagery, Hypnotherapy, Medical Intuitive’s, Psychic Healing, Shamanism, and Psychedelic Assisted Therapies.

Get Away For A While

Another consideration to get the creative juices flowing, is to completely ‘remove yourself’ from the all of the patterns and predictable experiences of the everyday environment and ‘place yourself’ somewhere new, ideally somewhere ‘you’ve’ never been before. This doesn’t need to be as big of a change of environment as say, a different country. Simply utilizing resources like Airbnb or VRBO, and staying alone for a few days in a different abode, ideally in nature, can naturally & effortlessly bring the mind and body to rest, calmness, and equanimity, allowing rejuvenated creativity to naturally arise.

Talk With Someone New

One of the most effective & yet most often overlooked resources to not only rejuvenate in creativity, but to bring creativity to new heights - is ‘ourselves’, or, ‘each others. Talking with someone new to helps with a recognition of many aspects yourself which tend to go unnoticed in daily routines & activities.

When talking with someone new, and there are countless avenues to do so these days without even leaving home…a deep sense of appreciation naturally & effortlessly arises.

Insights into relationships, inspiration and creativity arise. Many who try this often experience subtle, yet life changing shifts in energy, in regard to a deepening realization & clarity of what is most wanted, and in kind, insight into the choices and paths to create more of the life desired to experience arise, which all sparked from talking with someone new.