What is Projection?

In regard to what’s being shared here, please acknowledge & set aside any expectations that something or someone including yourself should, needs to or is going to change or be changed.

Let any framing that sounds like ‘this is a problem’, ‘but the problem is’ - go. The aim here isn’t to make anything different than it is or to solve a problem. It’s liberation from suffering by seeing things as they actually are.

If you’re already ‘fired up’, the most fundamental simple truth is recognizing this too will pass.

Breathing, feeling, remaining present prior to & aware of thoughts & emotions is suggested, as are all manors of alignment, mindfulness & well being.

Like a cork, when unfettered & unobscured, our true nature naturally arises.

This is always & already the case.

Projection is: an emotion is experienced, and believed to be caused by an exterior or external reality. It isn’t. Emotion is how thoughts feel.

(Next… ‘What Is Purification’)